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APX-VI-0015

“I've been running from discomfort instead of sitting with it.”

Running from discomfort doesn't eliminate it — it relocates it and charges interest. The author of a life doesn't wait until things feel safe to move forward. Discomfort is often the texture of growth.

Your Practice

Name the discomfort you've been running from. Write it down plainly — no narrative, just what it is and what specifically you've been avoiding. Then take one action toward it today, however small. Running doesn't eliminate discomfort. It just compounds it. Face it now.

The Architects

“Seek not that the things which happen should happen as you wish; but wish the things which happen to be as they are, and you will have a tranquil flow of life.”

Epictetus, Enchiridion