APX-VI-0004
“I've been blaming everyone else for where I am in life.”
Blame is accurate sometimes. People do cause harm. But the moment blame becomes your explanation for your present position, you've handed the pen to someone else. Take it back.
Your Practice
Name the person or situation you've been blaming most. Write one sentence: "What I can control in this situation is ___." Do not write what they should have done differently. Only what you can do now. Then do it.
The Architects
“Men are disturbed not by the things which happen, but by the opinions about the things.”
— Epictetus, Enchiridion