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“I've been more intentional about how I spend my mornings and it's shifted everything.”
How you start the day sets the frame for everything that follows. A deliberate morning is not a luxury — it is a small bound that pays dividends across every hour after it.
Your Practice
Name the one morning habit that anchors the rest. Guard it from exceptions — especially on hard days when you feel like skipping it. That's exactly when it matters most.
The Architects
“Early to bed and early to rise makes a man healthy, wealthy, and wise.”
— Benjamin Franklin, Poor Richard's Almanack